Biswajit SahooFeb 10, 20201 minRing Dips This is a bodyweight movement in which stability & proper body control is required. A beginner should strictly avoid this movement. ...
Biswajit SahooFeb 8, 20201 minCommon Mistakes done by beginners while learning Pushup.#coreworkout #bodyweighttraining #noexcuses #bodyweightexercises #beastmode #asskickers #combatconditioning #chest #muscle...