Biswajit SahooAug 9, 20203 minDoes One Binge meal Makes you Fat?Anyone who is on a diet with a weight loss goal can well relate to this scenario: you are on a calorie deficit diet for a while & also...
Biswajit SahooJun 12, 20201 minwhat's so bad about processed food ?Processed foods are not real foods.
Biswajit SahooJun 10, 20202 minTHE MAGIC PILL FOR FAT LOSSLooking for a Magic Pill which will help you keep your weight off forever.
Biswajit SahooJun 2, 20201 minGluten Free Vegan Pizza Looking to add something different & new to your diet. Try this it is yummy & hardly any takes any time to prepare. Ingredients: -60gms...
Biswajit SahooMay 31, 20204 min14 Hacks For Your Fatloss JourneyMy clients often complain about not feeling motivated enough! They say that this lack of motivation stops them from starting or...
Biswajit SahooMay 25, 20202 minHow to manage Cravings during Diet?What are food Cravings? Food cravings are an ardent, difficult-to-resist desire to consume a particular food item or type of food....