Biswajit SahooFeb 8, 20202 minAre you facing difficulty while lifting weights?You might be wearing the wrong pair of weightlifting shoes. Wearing the wrong type of shoes for lifting weights can lead to severe foot...
Biswajit SahooFeb 8, 20202 minMore the Soreness, better is the muscles growth?A few days back one of my clients mentioned that nowadays he is no more developing any muscles. When I asked him how he concluded that?....