"Detox" has become a buzzword in the dieting world. A common belief among the dieters is that you need to periodically follow a detox...

Anyone who is on a diet with a weight loss goal can well relate to this scenario: you are on a calorie deficit diet for a while & also...

There is plenty of advice available over the internet regarding fat loss. Some of them are helpful whereas others are just crap. Losing...

You have probably seen tons of products & tips claiming quick fat loss overnight. So people easily get lured from it without knowing the...

I am pretty sure that it happens with most of us. You were consistent with your diet for weeks & suddenly one day you lost your control....

Looking for a Magic Pill which will help you keep your weight off forever.