Biswajit SahooSep 8, 20203 minDo Detox Diet Really cleanses your Body?"Detox" has become a buzzword in the dieting world. A common belief among the dieters is that you need to periodically follow a detox...
Biswajit SahooJun 15, 20201 minTransformation RealityYou have probably seen tons of products & tips claiming quick fat loss overnight. So people easily get lured from it without knowing the...
Biswajit SahooJun 13, 20201 minWhat to Do After Binge Eating?I am pretty sure that it happens with most of us. You were consistent with your diet for weeks & suddenly one day you lost your control....
Biswajit SahooMay 31, 20204 min14 Hacks For Your Fatloss JourneyMy clients often complain about not feeling motivated enough! They say that this lack of motivation stops them from starting or...